{"id":8414,"date":"2021-12-01T20:47:18","date_gmt":"2021-12-02T00:47:18","guid":{"rendered":"https:\/\/arubasportsmedicine.org\/pilates-clinico\/"},"modified":"2021-12-01T20:47:18","modified_gmt":"2021-12-02T00:47:18","slug":"pilates-clinico","status":"publish","type":"page","link":"https:\/\/arubasportsmedicine.org\/es\/pilates-clinico\/","title":{"rendered":"Pilates cl\u00ednico"},"content":{"rendered":"<p><span style=\"font-size: 16px;\">Este poderoso m\u00e9todo est\u00e1 revolucionando actualmente la forma en que los fisioterapeutas previenen y rehabilitan lesiones. Clinical Pilates es un sistema de ejercicios que integra el m\u00e9todo Pilates tradicional con la investigaci\u00f3n moderna sobre la disfunci\u00f3n musculoesquel\u00e9tica.<\/span><\/p>\n<hr>\n<p><a href=\"https:\/\/arubasportsmedicine.org\/wp-content\/uploads\/2015\/11\/850x567.png\" rel=\"attachment wp-att-6994\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-8416 size-full\" src=\"https:\/\/arubasportsmedicine.org\/wp-content\/uploads\/2015\/11\/850x567.png\" sizes=\"(max-width: 850px) 100vw, 850px\" srcset=\"http:\/\/export-xml.qreativethemes.com\/physio\/wp-content\/uploads\/sites\/3\/2015\/11\/850x567-300x200.png 300w, http:\/\/export-xml.qreativethemes.com\/physio\/wp-content\/uploads\/sites\/3\/2015\/11\/850x567-360x240.png 360w, https:\/\/arubasportsmedicine.org\/wp-content\/uploads\/2015\/11\/850x567.png 850w\" alt=\"\" width=\"850\" height=\"567\"><\/a><\/p>\n<p><a href=\"https:\/\/arubasportsmedicine.org\/wp-content\/uploads\/2015\/11\/850x567.png\" rel=\"attachment wp-att-6993\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-8416 size-full\" src=\"https:\/\/arubasportsmedicine.org\/wp-content\/uploads\/2015\/11\/850x567.png\" sizes=\"(max-width: 850px) 100vw, 850px\" srcset=\"http:\/\/export-xml.qreativethemes.com\/physio\/wp-content\/uploads\/sites\/3\/2015\/11\/850x567-300x200.png 300w, http:\/\/export-xml.qreativethemes.com\/physio\/wp-content\/uploads\/sites\/3\/2015\/11\/850x567-360x240.png 360w, https:\/\/arubasportsmedicine.org\/wp-content\/uploads\/2015\/11\/850x567.png 850w\" alt=\"\" width=\"850\" height=\"567\"><\/a><\/p>\n<p><span style=\"color: #56afd5; font-size: 15px;\"><strong>\u00bfQu\u00e9 es Pilates Cl\u00ednico?<br \/>\n<\/strong><\/span><\/p>\n<p>La biomec\u00e1nica y los patrones de movimiento de cada persona son ligeramente diferentes. Todos los deportes y el trabajo requieren diferentes habilidades y activaci\u00f3n muscular. Cuando se trata de prevenci\u00f3n de lesiones y desarrollo de habilidades, las necesidades de cada persona son ligeramente diferentes. Clinical Pilates es Pilates individual o en grupos peque\u00f1os con un fisioterapeuta.<\/p>\n<p><span style=\"color: #56afd5; font-size: 15px;\"><strong>\u00bfC\u00f3mo funcionan los ejercicios de Clinical Pilates?<\/strong><\/span><\/p>\n<p>Con pilates entrenas los m\u00fasculos centrales alrededor de tu columna. El enfoque de pilates est\u00e1 solo en ti y nos aseguraremos de que est\u00e9s manteniendo la mejor t\u00e9cnica posible. Con eso, puede recuperarse de su condici\u00f3n lo antes posible. Los ejercicios de Pilates est\u00e1n dirigidos al nivel apropiado para usted y su dolor y progresan cuando es posible y tolerado.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pilates es un r\u00e9gimen de ejercicios dise\u00f1ado para estimular los m\u00fasculos espinales profundos o los m\u00fasculos centrales para que funcionen de manera m\u00e1s eficiente. Los ejercicios de Pilates se desarrollaron inicialmente para ayudar a las personas con la rehabilitaci\u00f3n de una lesi\u00f3n.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":12,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-8414","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.4 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Pilates cl\u00ednico - Fundacion CEMEDAR Centro Medico Deportivo Aruba<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/arubasportsmedicine.org\/es\/pilates-clinico\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pilates cl\u00ednico\" \/>\n<meta property=\"og:description\" content=\"Pilates es un r\u00e9gimen de ejercicios dise\u00f1ado para estimular los m\u00fasculos espinales profundos o los m\u00fasculos centrales para que funcionen de manera m\u00e1s eficiente. 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