Aruba Sports Medicine

Paraffin therapy is a form of superficial heat therapy that uses heated paraffin wax to relieve pain and stiffness in joints and muscles. It’s commonly used in physiotherapy, occupational therapy, and aesthetic treatments.

 

How it Works:

Paraffin wax has a low melting point (between 124 and 130°F, or 51-54°C), which allows it to be applied warm to the skin without causing burns. The warm wax creates a tight, sealing cast around the treated area. This seal helps to:

  • Increase Blood Flow: The heat dilates blood vessels, improving circulation and bringing oxygen and nutrients to the area.

  • Relax Muscles: The heat helps to relax tense muscles and reduce muscle spasms.

  • Relieve Pain: The heat can block pain signals and reduce inflammation.

  • Hydrate Skin: Paraffin acts as an emollient, moisturizing the skin and softening scars.

Common Indications:

Paraffin therapy is used to treat a variety of conditions, including:

  • Arthritis: Osteoarthritis, Rheumatoid Arthritis

  • Fibromyalgia

  • Tendonitis

  • Bursitis

  • Sprains and Strains

  • Scars

  • Dry and Cracked Skin

  • Muscle Spasms

  • Contractures

Methods of Application:

There are several ways to apply paraffin wax, the most common being:

  • Repeated Immersion (Dip and Re-dip): The body part (usually hands or feet) is repeatedly dipped into the melted wax, creating several layers.

  • Immersion and Wrap: The body part is dipped once into the wax and then wrapped in plastic and a towel to retain the heat.

  • Paraffin Bath: A specially designed container to keep paraffin wax melted at a constant temperature.

General Procedure:

  1. Preparation: The area to be treated is cleaned and dried. Jewelry is removed.

  2. Wax Application: The appropriate application method is chosen.

  3. Wrapping: The treated area is wrapped in plastic and a towel to retain heat.

  4. Waiting Time: The wax is left on for 15-20 minutes.

  5. Wax Removal: The wax is removed and discarded.

  6. Exercise (Optional): Gentle exercises can be performed to take advantage of the increased blood flow and muscle relaxation.

  7. Moisturizing: Moisturizer is applied to the treated area.

Contraindications:

Paraffin therapy is not suitable for everyone. Contraindications include:

  • Open Wounds: The wax should not be applied to open wounds, cuts, or blisters.

  • Skin Infections: The wax should not be applied to areas with skin infections.

  • Poor Circulation: People with poor circulation should consult their doctor before using paraffin therapy.

  • Loss of Sensation: People with loss of sensation in the skin (e.g., due to diabetic neuropathy) may burn themselves without realizing it.

  • Paraffin Allergy: Although rare, some people may be allergic to paraffin.

  • Peripheral Vascular Disease: Contraindicated because the heat can exacerbate the condition.