Aruba Sports Medicine

Sports Psychology: Benefits for Athletes

  • Focus and manage distractions better Learn how to…
  • Athletes who are unsure of themselves can gain confidence.
  • Learn coping skills to overcome setbacks and mistakes. Develop coping skills to deal with setbacks and errors
  • Find the right intensity level for your sport. Find the right intensity for your sport.
  • Facilitate communication and team cohesion.

Lic. Edmundo Josiah